Join us for an enriching herbal class with Pilar Trujillo where you’ll learn the art of creating healing sitz baths using natural herbs. This class is designed to teach you how to blend and prepare ingredients that promote recovery and relaxation, ideal for postpartum care, general wellness, and soothing various conditions.
Participants will be guided through the process of selecting herbs, creating custom blends, and preparing a sitz bath at home. The session will include a live demonstration, a discussion on the benefits of different herbs, and tips on how to integrate sitz baths into your wellness routine. You’ll leave with practical knowledge and recipes to use on your own.
Who Should Attend: This class is open to everyone, including the general public, pregnant people, new parents, families, and medical professionals interested in traditional healing practices.
Preparation & What to Bring: No special preparations are needed, but participants are encouraged to bring a notebook and pen for taking notes. All materials for the demonstration will be provided.
Light refreshments and herbal teas will be provided to enhance your learning experience!
For more info: laura@tewawomenunited.org
