Introduction to Fertility Awareness Method
with Summer Steele, birthworker
This free online training is a great introduction to the scientific method of charting your body’s moon/menstrual cycle to determine fertility and overall reproductive health. Youth are welcome.
Topics to be covered:
· Cycle tracking techniques
· Pregnancy prevention
· Optimize conception
· Overview of contraceptives
· Myths and misinformation
· Self-care practices and body literacy